Slowly settling into our office space. Natural light, fresh air and a comfortable setting. #pierpointcounselling #counselling #mentalhealth #downtownnewwest #newwestminster

Taking the time to show up for yourself can be scary. Showing up for yourself can mean many different things, showing up with respect to self care, showing up to support a friend or family member, showing up for counselling. These do not have to be big steps, they can be small, but those collective small steps can turn into change. Positive change. “Sometimes, the bravest thing you can do is to just show up. Too often, we underestimate the value of small steps and tiny achievements. Instead, we seek instant gratification, perfectionism, and a life without regrets. Yet, by trying to be and do perfect, we often forget being ourselves.” #counselling #newwestminster #pierpointcounselling #counsellingnewwestminster #brenebrown #brenebrownquotes #trauma #support

🤍🤍We are open for business 🤍🤍 #psychotherapist #psychotherapy #mentalhealthcounseling #mentalhealth #beautifulbc #newwestminster #newwestminsterbc #canada

While at a hotel in Seattle, I saw 4 books in our room from @theschooloflifelondon and I could not get enough of the amazing quotes within them. Thank you! And @citizenm 10 points for having this in the rooms

Thank you to @guywiththehairofficial for this 👊🏼 It’s ok not to be ok. So many times in our day to day life’s will all pull a Ross and say “I’m fine…” and you are truly struggling. Let’s normalize not being ok and just supporting each other when we need to.

S**t is getting real. Today I am pleased to announce that Pier Point has some official associations behind it. I am proud to be a part of the CPCA (student member) ACCT (student member) and the ATSS as a regular member (awaiting certification as Certified Trauma Treatment Specialist CTTS). This is an exciting step and cannot wait to see what the future has in store.

Here we go….. 😍😍😍 thank you @katgrabowski_design for my amazing logo. My heart still flutters when I look at it.

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