Sex and relationship counseling can be incredibly beneficial for couples, offering a safe and guided space to explore and resolve issues around intimacy, communication, and emotional connection. By working with a skilled coach, couples can develop tools to express their needs and desires, strengthen trust, and improve sexual satisfaction. Coaching also helps address underlying conflicts or insecurities, fostering a more harmonious and fulfilling relationship. Ultimately, it promotes deeper understanding and connection, enhancing both emotional and physical intimacy in the partnership

Somatic (body-based) coaching differs from other therapy in that it emphasizes your connection to your body. It also emphasizes the importance of experiences (as opposed to thoughts) as the central vehicle towards deeper freedom and choice. During you work with your coach, there will be times when they invite you to experiment with yourself, and with them around emotions, touch, intimacy, and connection. All of these experiments are in service of you having a deeper understanding of your own internal process.

While the focus of our work together is the improvement of your sexual and relational lives, there may be other areas of your life (i.e. work, school, family history, etc.), which inform your sexual and relational well-being so we may need to discuss these and other realms in order to help you move through relationship and intimacy blocks. It is important to understand that while the goal of our work together is the improvement and enrichment of relationships, there is always the possibility in which the growth, deeper understanding and self awareness cultivated could lead to the ending of a relationship. My approach is not based on giving advice but rather empowering you to make the best, most embodied choices for your own life.